THE GIFT OF MINDFULNESS

A Silent Retreat led by Catherine Regan, Ph.D

Begins Friday, Feb 10, 2012 at 6:00 pm
Concludes Sunday, Feb 12 before lunch

REGISTRATION NOW CLOSED

“…the treasure you are looking for
is hidden in the ground on which you stand.”
Henri Nouwen

Come away for a retreat to Reality!

Give yourself the gift of a weekend of mindfulness, be renewed, and discover the meaning of the “sacrament of the present moment.” We will cultivate our capacity for being still and attentive at levels deeper than thought through:

• simple meditation
• gentle yoga
• mindful walking and eating
• encounters with the natural world offering itself on Mercy’s beautiful grounds
• poetry
• opportunity for bodywork

RETREAT SCHEDULE

Click here to read and print out the retreat schedule.

LEADER

Catherine Regan, Ph.D, is a spiritual director, clinical psychologist and staff member at Mercy Center. She is committed to working toward the integration of contemplation and action in our individual and collective lives at this time in our world.

REGISTRATION

Call (650) 340-7454 for registration assistance.

CANCELLATION

Click here to read our cancellation and refund policy.